In today’s hectic world, if you use cannabidiol or CBD, it signifies that you care about wellness. Cannabidiol has been recently covered in the media as the potential health booster, and people take it for maintaining a healthy and balanced lifestyle. What’s more interesting is that even celebrities like Kim Kardashian, Megan Rapinoem, and Kristen Bell, among others, have started raving about it. While there are studies showing CBD has positive effects for both mental and physical health, how does it help men? What are the potential benefits of using cannabidiol as it relates to men’s health? Let’s find out.
What is CBD?
CBD is a naturally occurring compound found in the Cannabis Sativa plant. You may know it as weed or marijuana. Unlike THC (delta-9-tetrahydrocannabinol), a major active compound with psychoactive properties, CBD is non-psychoactive. That means, unlike THC, you won’t get high after using CBD. You will not feel altered or sedated or won’t have any effects like euphoria in any way after taking cannabidiol. Nevertheless, CBD provides numerous therapeutic benefits as it interacts with your endocannabinoid system (ECS). The ECS is a network spread throughout the body responsible for keeping specific things like appetite, mood, and pain balanced. This is where CBD can bring in a lot of benefits.
Benefits of CBD
Here are the top five benefits of using CBD for men.
#1 Help with muscle recovery and fitness results
CBD contains inflammation-reducing properties that can help men who do heavy workouts with muscle recovery. When you lift heavy weights or indulge in strenuous activity, your body’s muscles start to break down because of the microscopic damage to the muscle fibers. This is a common process, and this is how you generate more muscle mass. However, it can make your muscles sore, tender, fatigued, and inflamed. Cannabidiol’s anti-inflammatory properties have shown to fight inflammation and improve mobility and improve healthy joints. CBD for muscle recovery can be consumed in a lot of ways. You can add a few drops of CBD oil into your post-workout drink.
#2 Reduce anxiety and support a sense of calm
With life becoming more hectic, it is putting a lot of pressure on one’s mental health. One can easily feel distracted, stressed, overwhelmed, or anxious with things. And if the problem is not treated early, it builds up and may cause severe mental health issues. CBD contains soothing elements that can help you restore a natural sense of calm so that you can focus on your things with a clear mind. Studies show that CBD could be effective against a multitude of anxiety disorders, such as post-traumatic stress disorder, obsessive-compulsive stress disorder, social anxiety stress disorder, panic disorder, and generalized anxiety disorder.
#3 Improve sex life
Many men face complications when they reach a certain age, and this can ultimately interfere with their sex life. Many men suffer from performance anxiety that can quickly lead to unsatisfying sex. Studies show that CBD might be beneficial in the bedroom for couples, especially men. CBD helps in calming your mind and make you feel more relaxed and at ease. This can heighten the enjoyment and fun of the experience with your partner. The best part is that CBD can make you feel less self-fixated and conscious of things that can interrupt the intimate moments.
#4 Improve and regulate sleep
Another benefit of CBD for men is that it can help you with common sleep disorders like insomnia and aid in regulating your regular sleep patterns. This can ultimately help you achieve quality sleep. Sleep is essential for a healthy living. Proper rest and sleep can reduce your chances of heart disease, maintain healthy weight levels, and improve your concentration.
#5 Manage chronic pain
Chronic pain occurs due to several reasons. It can be due to a medical condition, an old injury, and just old age. Whatever the case, the pain experienced can be excruciating, and it can take a toll on both your physical and mental health. Doctors suggest that chronic pain can be easily managed with CBD. Studies show that CBD has properties that help in inhibiting neuropathic pain, which in turn can lower the effects of chronic pain, whether it is the knee, back, or any other joints.
When shopping for CBD oil products the most important rule is to check for 3rd party lab reports, this report also known as COA (Certificate of Analysis) is a lab test which displays the dosages of various cannabinoids in the product, this ensures the advertised dosages of CBD are correct. A lab report also ensures the product is free from heavy metal containments and pesticides.
You will also notice that CBD products come in a variety of forms the most popular being CBD oil drops followed by capsules, creams and edibles like chocolates and gummies. CBD edibles are booming in popularity thanks to its ability to mask the strong herbal taste of the oil drops. ZenBears a UK-based CBD gummy brand recently launched with the mission statement of offering consumers a fun, tasty, easy way of ingesting CBD on the go.